Next choice is a juice made by konjak and honey. You can use knojak to make some juice and then add some honey in it. Every morning dink 2 spoons of this and if you keep on for a long time, this can cure the aged constipation which has always been a nuisance. In the morning after you get up, drink a glass of cold boiled water and then after minutes take botanical slimming gels. The water will stimulate the stomach and intestines and will promote the bowel movements. When you have constipation problem, the water will be absorbed by the body and the stool will become dry and hard, while the cold water can supply the water that lacked in stools.
After your meal, you can eat one peach. Peach is very delicious and juicy meizitang botanical slimming soft gel. Many people like to eat peach. There are rich vitamins A, B, C, D, E in it and the vitamin C content in a peach is 10% of the suggested amount everyday and there is also rich potassium. Like apple, there are antioxidants in it to keep the healthy state of body cells and tissues. Though peach is very sweet, the calorie and fat content is very low so it is suitable for those who love eat sweet but are afraid of getting fat. There are 3 grams of cellulose in 100 grams of peach. The fiber is dissoluble fiber can prevent and solve constipation and digestive diseases. Peach can clean kidney and clean intestines. Those who have aged constipation problem should eat more peach and this can even prevent colon and bowel cancer. If you take Meizitang, it will also help to avoid constipation problem for the herbal plant extracts in it.